Friday, March 01, 2013

Friday Funnies ~ R-Chee's Good Health Tips ~ Have A Balanced Meal & A Breath of Fresh Air


Happy Friday everyone!

It is me...
R-Chee!

My fabulous Frenchie friends Spanky & Buckwheat came over today for a playdate!

They are so fit and strong that I thought it would be FUN to have a mini gym class day!

The first thing we did was make up some games to play together!


Buckwheat showed us how to serve a balanced meal of the proper serving of cauliflower on his brother's head of all places!

Ha ha ha ha!

That made me BOL!


Laughing, smiling and (barking) are the best things for feeling and staying healthy you know. :)


In addition to eating right & smiling, we thought a walk in the park would also be a great way for us to stay in shape so we harnessed up and had our mommas take us out in the sunshine and fresh air!




Looking at Spanky, I can tell this is going to be a strong workout for me!

I had better focus on proper form as not to pull a muscle!

With my luck, it would be a tummy muscle. :)


I cannot do anything to jeopardize enjoying my meals you know! :)



Ha! Ha!  R-Chee!

That is a good one!

You know nothing could stop you from enjoying your food!


You are a PUG!

What are some of your favorite foods & games to get exercise?

Please leave us a note and let us know!

We will add them to our healthy menu and exercise routine too!


xoxoxo
R-Chee, Spanky & Buckwheat

8 comments:

Dip-Dip and the Bridge said...

You 3 are having lots of fun together, hope you enjoyed your excercise class! Were there any healthy snacks afterwards?
Dip Bridge and Elliot x

Meredith LeBlanc said...

We like wiggling, twirling, and dancing too!

♥♥♥
Meredith & Scarlet

Piggy said...

Archie~ YOu are so cute~~~

Tweedles -- that's me said...

R-Chee- I like brocoli and green beans!
I hope your walkie was fun on this perfect day!
love
twee

Payton's mom said...

Donald loves to roll around on his back and kick his legs like aerobics from the 80's. ;-) Everyone eats lots of fruits, we all share the crunchy freeze dried fruits.
Love,
Christy

tubby3pug said...

Great tips ARchie! Our mom is so excited about our new sweaters she is practically hopping up and down.

urban hounds

Poppy said...

What a fun playdate! Those are great exercise tips. I like to do stretches when I wake up. My favorite is downward dog, of course.

Poppy

BriannaBlueStudio said...

Oh my goodness! R-Chee, Spanky and Buckwheat look like they had quite a time together! You can't get much cuter than a Puggy and some Frenchies all together!
Hugs and love!

~Beth